5 Tips to Make Your Teeth Whitening Results Last Longer

When you take the step to have your teeth professionally whitened, you want to do everything you can to maintain your results. The good news is that you can prolong your teeth whitening results with some minor adjustments to your lifestyle and routine.

At Park Dental NYC, our experienced dental team offers custom teeth whitening treatments designed to brighten your smile without harming your teeth or gums.

YookYung Park, DDS, and Pat Ng-A-Fook, DDS, also provide aftercare resources, including regular dental checkups to maintain your teeth's health and keep your smile bright.

5 easy strategies to protect your teeth whitening results

Professional teeth whitening uses a safe and effective whitening agent to remove deep-set stains from your enamel. The in-office procedure is noninvasive, and your whitening results are immediately noticeable.

In many cases, our dental team can get your teeth several shades whiter in just one treatment. Maintaining your whiter, brighter smile is easy, and the following five tips can help you keep your results for longer.

1. Don’t smoke

Smoking and chewing tobacco are bad for your health in general, but these habits can also cause brown and yellow stains on your teeth. The use of tobacco also contributes to bad breath, tooth decay, oral cancers, and other serious oral health issues.

If you find it hard to quit smoking on your own, speak with our team about effective smoking cessation resources that you can use to give up the habit for good.

2. Stay hydrated

If you don’t drink enough water each day, your risk for tooth decay can increase. Water is essential for producing saliva to neutralize enamel-eating acids that wear down your teeth.

Drinking water also helps rinse away food particles that contribute to cavities and can stain your teeth. Keep a water bottle on hand to sip from throughout the day to keep your body hydrated and your smile white.

3. Practical daily oral hygiene

Brushing and flossing your teeth at least twice a day is the best defense strategy you have against plaque buildup, cavities, and gum disease.

Our dental experts can recommend high-quality options for toothbrushes, toothpaste, and dental floss tailored to your specific needs, helping you maintain healthy teeth and gums.

4. Be mindful of your food choices

Wine, soft drinks, berries, and other tooth-staining foods should be avoided to prevent discoloration. You can also limit your use of sugary and acidic foods that can weaken your enamel.

If you can’t completely eliminate these products from your diet, be sure to brush and floss after meals to remove particles that can stain or damage your enamel.

5. Get your teeth cleaned professionally

Regular dental checkups are essential for protecting your long-term oral health and your teeth whitening results.

Our Park Dental NYC team recommends visiting the office every six months for a professional cleaning and oral health exam. During your visit, we can also discuss your options for a whitening touch-up if your smile isn’t as white as you’d like.

Call Park Dental NYC in Midtown East Manhattan, New York, today to book a teeth whitening consultation or schedule an appointment online.