Your smile is your first impression. It exudes personality and generally makes people feel welcomed and comfortable. Your smile can diffuse tense situations or boost someone’s mood all while making you feel happier, too. That said, it’s no surprise that many people strive to make their smiles as beautiful as they can be. While some might lean towards dental procedures, below are seven simple, everyday habits that can help boost the power of your smile.
Floss everyday According to the American Dental Association, flossing eliminates plaque by up to 80%. Dental floss can get to the crevices in between teeth much more effectively than a toothbrush and can get rid of the buildup that causes bad breath and gingivitis. Unfortunately, only 3 out of 10 Americans actually floss daily. If you are someone who doesn’t like flossing, you can try alternatives such as an oral irrigator, interdental brush, or a dental pick.
Go smoke-free Smoking causes cancer and many other diseases, dental diseases included. Smokers are six times more likely to acquire some form of dental illness such as gum and periodontal diseases. Even tobacco-free smoking products can irritate the gums and loosen the grip of the tooth. Because of this, smokers’ teeth are more prone to decay and bacteria.
Visit your dental hygienist Even if you don’t have any signs of tooth decay, it pays to visit the dentist twice a year. They can help diagnose or prevent oral diseases before they develop and perform dental cleaning that removes tartar and plaque buildup. In addition, many forms of diseases manifest in the mouth, so a dental hygienist can help spot any warning signs.
Consider using dental Invisalign Dentists do much more than perform routine checkups and clean teeth. For example, they may repair crooked teeth, crossbites, overbites, underbites, and many tooth deformities. One procedure that they can help you with is prescribing and fitting clear aligners or dental Invisalign. Unlike the brackets and traditional braces, these clear aligners are more inconspicuous. An Invisalign dentist NYC uses 3D images to create aligners based on the unique forms of your teeth. These aligners gradually push your teeth into their proper places. Every Invisalign dentist NYC may charge differently, but more often than not, Invisalign costs as much as traditional braces. There are limited studies about the effectiveness of Invisalign, but so far, the anecdotal evidence is geared in its favor.
Invest in implants There may be a point when you need to replace a missing tooth. In that case, the best option is to invest in oral implants. Dental technology has now improved to the point that even front tooth implants are totally naturally and unnoticeable!
Drink water Whatever you put in your mouth impacts your teeth. This includes drinks such as wine, coffee, tea, sports drinks, and other dark-colored beverages. In addition to the sugary effects of some of these drinks on teeth, they also leave behind stains. Drinking water keeps your mouth fresh and clean and reduces the chance of cavities caused by sugar.
Choose the right toothbrush Brushing your teeth is the first line of defense against any tooth issues. It may not be enough on its own, but it’s a practice that should never be ignored. That is why you should select the correct type of toothbrush for your brushing needs and change it regularly.